Stacy Montgomery is a registered American Council on Exercise (ACE), Personal Trainer located in Denver, Colorado.

Stacy has recently published a new fitness book
FIT FOR GOLF - Gain Strength Power and Flexibility which is specifically aimed at helping golfers improve their game by targeting workouts specifically chosen for the demands of the game.

Stacy Montgomery trains golfers at all levels of ability and, regardless of their handicap, the individuals she works with feel their training program has positively impacted their golf game. She has been personal training for over 12 years and is passionate about helping individuals improve their fitness level, sports performance and quality of life.

Stacy has a degree from the University of Minnesota. She is certified by the American Council on Exercise, is an IDEA Master Level Trainer, and was noted as one of the nation’s top trainers in the March 2003 issue of Self Magazine. Stacy’s training program is based out of two country clubs in the metro Denver area of Colorado.

Stacy sets a good example for her clients by living a healthy and active lifestyle.  She always schedules time for her own workouts including weight training, cycling and preparing for a yearly 26.2 mile marathon.

She also enjoys snowshoeing, water-skiing, downhill skiing (she is a former ski instructor) and spending time with her husband and two Labrador retrievers.
 

 

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