Testimonials
"Under the guidance of Stacy Montgomery, I have become physically fit, much stronger, and my golf game has improved. I was able to place in my flight at our club championship recently and had the longest drive!"
- Sue Evans
"Participating in training with Stacy for the past year has helped me improve my balance and my golf game in general. I am more relaxed swinging the club and my distance has increased."
- Richard Rexroat
"A year of strength training has given me better balance enabling me to hit golf shots further. I hit more greens in regulation and have a lower overall score."
- Ginny Ford
"I have been attending Stacy’s Fit For Golf exercise program for two years and have seen a remarkable difference in my strength, balance and flexibility. I had very weak shoulders and arms and had lost some range of motion from a condition called Adhesive Capsulitis (frozen shoulder). I now have full range of motion and have increased strength throughout my body. I am often amazed to see the distance I’m adding to my shots while steadily bringing my handicap down."
- Karen (age 60)
"For two years my wife and I have been training with Stacy. She incorporates many exercises that help in our golf with strength and balance. Her training has helped increase our distance and I look forward to continued improvement in our golf through better balance and strength."
- Jerry and Karen Myers
"Training for the past year has helped me improve my golf game. My back swing is a lot stronger."
- Donna Rexroat
"I am a 65 year old golfer. The only way I can maintain my six handicap is with the weight training, stretching and flexibility exercises proved by my trainer, Stacy Montgomery."
- Dick Jorgensen, Owner, Heather Ridge Country Club
"After two years under the capable instruction of Stacy Montgomery, my wife Elaine and I have both increased not only our strength, but have also improved our endurance, flexibility, equilibrium, agility and eye-hand coordination. All of these physical characteristics are vital to golfing. Our handicaps have dropped significantly thanks to Stacy’s training."
- Dr. Ted K. Tsumura
"I have worked with Stacy for four years, and have seen dramatic results in my strength, stability, and golfing ability. I believe the work on balance and core strength has helped me reduce my handicap by at least 5 strokes, and if she could come up with exercises to improve the putting, it would be more!" 
- Anne Lewis (age 56)
"I am a tournament golfer in Colorado. My search for the "next level" led me to Stacy. Since working with her, I’ve noticed longer tee shots, more balance in my swing, increased ability to focus, more flexibility and (for me) a surprisingly calm reaction toward wayward ball flights! My handicap is currently a 3.8. Stacy builds strength and stamina and, along with that, self confidence. I definitely recommend her New Directions fitness regimen!
- Lynn Larson


by
ACE Certified Professional Trainer
 Stacy Montgomery

 

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